Yoga Day Transformation
Rejuvenate Your Mind and Body with Yoga - A Day of Transformation
- June 21, 2024 (Virtually)
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8:30 am to 9:30 am (Dubai Time Zone)
Our esteemed guest instructor will focus on some key poses tailored for daily practice to ease stress and enhance overall health and wellness. These versatile poses can be performed anywhere with basic props like a chair, table, wall, or yoga belt.
Experience the transformative power of yoga as it harmonizes the mind and body, creating a perfect balance between thought and action while seamlessly merging restraint and fulfillment. Through integrating physical, mental, spiritual, and emotional elements, yoga provides a holistic approach to elevating health and well-being, bringing tranquillity to the hustle of daily life.
